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Sep 131 min read

How to Cultivate Positive Thinking for a Healthier Mind.

Cultivating positive thinking can significantly improve mental and emotional health. Begin by practicing gratitude daily—focusing on what...

Apr 42 min read

Cultivating Self-Compassion: The Antidote to Self-Criticism.

Follow us on Instagram for more: https://www.instagram.com/lullumag/ Sometimes in our lives Perfectionism and self-criticism often take...

Mar 281 min read

The Connection Between Healthy Social Relationships and Mental Health.

Follow us on Instagram: https://www.instagram.com/lullumag/ Social relationships and mental health are closely intertwined, each...

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